Social: #WorldSleepDay
Twitter: @_WorldSleep
Facebook: @wasmf
LinkedIn: World Sleep Society
Website: https://worldsleepday.org/
Plan and Submit Your World Sleep Day Activity
Well over 200 activities were organized by volunteers worldwide for World Sleep Day 2021. Help us to advocate and raise awareness for sleep health again this year by organizing a World Sleep Day activity in your local community. You’ll join a group of thousands of other World Sleep Day Delegates who amplify the benefits of healthy sleep for millions of people worldwide. Working together, our message continues to grow each year!
For World Sleep Day 2022, our theme and slogan is Quality Sleep, Sound Mind, Happy World. How does quality sleep help maintain mental health? How might better sleep help people focus during the day? Or how might fatigue weigh us down physically, mentally, and emotionally? Help us share the importance of quality sleep for these reasons and for all of the other many reasons that sleep is a foundational pillar of human health.
Organize an activity and let us know about it! Submit your activity, and we will post it on the official World Sleep Day website.